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How to Find Happiness From Within Yourself

Happiness   Finding Happiness Withing Yourself.  by Lori English The pursuit of happiness is a always being examined and people are looking for the answers to make their lives happier. If you question your happiness then maybe its time to make some significant changes in your life.  Everyone has a different definition of what happiness looks […]

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Meditation Calms Anxiety and Increases Focus.

Meditation Decreases Anxiety and  by Lori English Meditation is used today in different places and used to decrease anxiety and establish an overall feeling of well being. Practicing meditation daily can decrease anxiety symptoms and increase focus. Practicing  meditation in hospitals, schools, and mental health facilities has increased to all time high.    What is […]

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