Category Archives for "Mindfulnesss"

Mindfulness Practice Engages Positivity

  How Mindfulness Can Change Your Thinking Effectively By Lori English Mindfulness is a way of thinking that allows you to become aware of your  of your thoughts, feelings, and emotions. Mindfulness practice is learning awareness and being in touch with your surroundings. Benefits of learning mindfulness is powerful and will enhance your life three times. Practice […]

Continue reading