Author Archives: Lori

Panic Attacks Symptoms Scary

Fury Of Panic Attack Symptoms By Lori English Your in the car and sitting there waiting to make a trip to the grocery store and remembering the last time you had a panic attack in the store.  Not Again! Fear and feeling sweaty. Heart Racing! Memories of the last panic attack that left you breathless and […]

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How to Decrease Anxiety In Relationships

 How To Decrease Anxiety In Your Relationships   By Lori English   Are you starting to date someone new and feeling anxious  because of a past breakup you had?  Do you question your worthiness and keep comparing your old relationships to this new one?  We all struggled one time or another with dating and anxiety in a […]

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How to Break Through Your Inner Voice And Heal.

Critical Voice Can make you feel anxious and can Feeling Emotionally Secure By Healing Inner Critic By Lori English  I can’t do this. It’s too difficult. Does this sound familiar to you? The inner critic is sending you negative messages which influence your decisions, an example . ” Your Not Keeping Up!” or ” Your Not […]

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How Forgiveness Heals You Inside and Out.

The Process of Forgiveness Heals Internally and Externally   By:  Lori English Forgiveness is usually linked with letting go of hurt feelings when someone has betrayed your trust or physically hurt you. The process of forgiving another person is worth the effort.  If someone that you cared about has betrayed your trust forgiving them is usually […]

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